Everyone can have an out of body experience (OBE). By doing so, it can open a whole world of new possibilities for you. Telepathy, psychic powers and other powers that belong to the world which can be harnessed by you. There are a lot of astral projection exercises which can make it easier to get started.
Here are some of the exercises:
Focus
Mind Control
Balancing the energies
Relaxation
Before you start you must imagine a shield of white light around your body. Visualize this shield and ask for protection and a positive frame of mind. You can specify the purpose for which you are traveling in the astral realm and ask for help in your travel.
Once that's done, then lie down on your bed and start with these steps:
Relaxation: You can only project your consciousness, after the complete relaxation of your body. You need to relax your toes, feet and then move up and focus on relaxing each body path. Visualize the white light floating through your body and relaxing you completely.
Chakra cleansing or energy balancing: The negative emotions and other day to day activities clog our chakras and hinder the flow of cosmic energy. Hence, you need to use the white light to cleanse, balance and charge your chakras.
Mind control: Once your body is completely relaxed, then count from 3 to 1 and tell your self at every count, your body will relax even more deeply. As you reach 1 you will feel no sensations or discomfort in your physical body.
Focus: Once your body is completely relaxed and asleep, you need to focus on keeping your mind conscious. You need to focus completely on the vibrations that occur once you are ready to travel astrally.
These are some of the astral projection exercises which can help you in traveling in the astral plane. Bon Voyage!
About the Author:Want to learn the ancient techniques and practices of astral projection passed down from gurus from ancient India? Visit AstralProjectionRevealed.com
Articles Source:http://lifestyle.ezinemark.com/4-astral-projection-exercises-4ed50063c63.html
Thursday 26 January 2012
Astral Projection Methods
Astral projections are also referred to as "out of body experiences" or OBEs for short. These are of course similar but many say that they are synonymous. Astral projections are confused generally with vivid dreams and many claim that these projections are just dreams and nothing more. It may sometimes be followed by a dream or at other times, it may be totally a mixup.
A full astral projection is so vivid and real that one can hardly call it a dream. In simple terms, you could say that an astral projection is a state of mind where you feel you are completely awake - outside your body, looking down upon yourself. Dreams can't be controlled by us but astral projections can be. This is another clue that they are not merely dreams. There are several astral projection techniques that one can follow and achieve astral projections deliberately. Many believe that these astral projection techniques will help in freeing the spirit.
There are, of course, many people today who claim to have mastered astral projections by following different astral projection techniques. The most common and effective technique is said to be the roll out. It is simple to follow too. One only needs to relax completely whilst lying down the bed - almost in a sleep state. And then, roll to the sides. As one rolls, one has to imagine or visualize leaving one's body. This needs a large amount of concentration.
Another one of the many astral projection techniques is the "sit up technique." One should go into that relaxed, almost asleep state as mentioned above and then sit. While changing the position, one must imagine only the astral body sitting up. Preparation is important in this step. One must prepare their mind to "jump high" and then let oneself free. A flying state can be felt.
There are many other astral projection techniques that can be followed such as deep meditation.
History provides proof that many saints have achieved full astral projections through meditation. Mastering meditation is said to be the best method to master astral projections, however it is very difficult and can take years. If you master it, though, it'll be very easy for you to enter astral plains. The secret is that it relaxes your mind thoroughly and makes it peaceful.
Following these astral projection techniques very patiently is extremely necessary. Astral projection is not easy. It needs tremendous effort and practise. Practise is the key. However, you can have an astral projection very quickly and easily by listening to certain brainwave frequency recordings. Here's how they work. When you have an astral projection, your brainwaves are in a certain state in which the neurons run at a completely different rate than normal. These brainwave recordings set your brain in that state, so that when you are trying to achieve an astral projection while listening to these brainwave frequencies, your mind will already be operating at the level that is required to achieve that out-of-body experience, making it so much easier to astral project!
About the Author:Tony McGuigano is the owner of the Astral Projection Techniques website, as well as a website called Bacterial Vaginosis Home Remedy.
Articles Source:http://lifestyle.ezinemark.com/astral-projection-methods-172b84ea4ab.html
A full astral projection is so vivid and real that one can hardly call it a dream. In simple terms, you could say that an astral projection is a state of mind where you feel you are completely awake - outside your body, looking down upon yourself. Dreams can't be controlled by us but astral projections can be. This is another clue that they are not merely dreams. There are several astral projection techniques that one can follow and achieve astral projections deliberately. Many believe that these astral projection techniques will help in freeing the spirit.
There are, of course, many people today who claim to have mastered astral projections by following different astral projection techniques. The most common and effective technique is said to be the roll out. It is simple to follow too. One only needs to relax completely whilst lying down the bed - almost in a sleep state. And then, roll to the sides. As one rolls, one has to imagine or visualize leaving one's body. This needs a large amount of concentration.
Another one of the many astral projection techniques is the "sit up technique." One should go into that relaxed, almost asleep state as mentioned above and then sit. While changing the position, one must imagine only the astral body sitting up. Preparation is important in this step. One must prepare their mind to "jump high" and then let oneself free. A flying state can be felt.
There are many other astral projection techniques that can be followed such as deep meditation.
History provides proof that many saints have achieved full astral projections through meditation. Mastering meditation is said to be the best method to master astral projections, however it is very difficult and can take years. If you master it, though, it'll be very easy for you to enter astral plains. The secret is that it relaxes your mind thoroughly and makes it peaceful.
Following these astral projection techniques very patiently is extremely necessary. Astral projection is not easy. It needs tremendous effort and practise. Practise is the key. However, you can have an astral projection very quickly and easily by listening to certain brainwave frequency recordings. Here's how they work. When you have an astral projection, your brainwaves are in a certain state in which the neurons run at a completely different rate than normal. These brainwave recordings set your brain in that state, so that when you are trying to achieve an astral projection while listening to these brainwave frequencies, your mind will already be operating at the level that is required to achieve that out-of-body experience, making it so much easier to astral project!
About the Author:Tony McGuigano is the owner of the Astral Projection Techniques website, as well as a website called Bacterial Vaginosis Home Remedy.
Articles Source:http://lifestyle.ezinemark.com/astral-projection-methods-172b84ea4ab.html
Friday 16 December 2011
Total Astral Projection
What is Astral Projection and What Are the Best Conditions for this Strange Experience?
Astral projection also known as the out-of-body experience and as "soul travel" by some groups, can happen to anyone at any time in one's life. Astral projection is often confused with lucid or vivid dreaming and most skeptics would say that what most people would experience as an out-of-body experience is just a dream. Even though it is quite common for an astral projection experience to be immediately proceeded by a vivid dream or even be mixed up with or embedded within dreams, when one has a full-blown out-of-body astral experience, it is often so real, so vivid and clear that in no way, shape or form is it considered by the experiencer as just being a dream. Genuine astral projection is experienced as a fully awakened state outside the body, and the person is able to actually see, usually from a strange angle, his or her usually still or lifeless looking body lying down on the bed, sofa or couch. One is able to see minute details in the room and travel anywhere else conceivable and watch events and discover new places and/or previously lost or undiscovered items that can later be confirmed.
Certain Tibetan masters and Indian yogi masters throughout history have developed the ability to fully conscious astral project at will and as a result of this awesome faculty, many other special powers too. A contemporary example is Yogiraj Gurunath Siddhanath who because I have met personally and directly experienced his amazing aura of energy (darshan), I may have seen a few times in the astral as there were some instances of this great yogi's presence appearing during my sleep and in deep meditation. Other such great masters of astral projection in the past include Paramhansa Yogananda, Sri Yukteswar, Rabindranath Tagore who came back speaking through the ectoplasm of direct voice medium, Leslie Flint (1960's?) regarding his experiences with astral travel and general information regarding power of thought, and the transmigrated Tibetan Lama, Tuesday Lobsang Rampa in the body of Cyril Henry Hoskin. Rampa provided the most outstanding descriptions and knowledge of astral projection, however he was also apparently the author of some of the most controversial books I ever read.
The Right Conditions for Astral Projection and How 100% Safe, Natural Astral Projection Can be Induced
The right conditions for conscious astral projection are tricky to master. To start with it is very helpful to learn meditation and train the body to increase concentration on the inner self (third eye) and withdrawing away from the external senses, while calming down one's breathing and slowing down heart rate toward 40 beats per minute. Celibacy is quite essential, otherwise it can be very hard trying to maintain the constant enthusiasm and concentration required for the successful completion of this project which involves the process of slowing metabolic rate and fully replacing all physical activity, physical thought, awareness, and consciousness with internal spiritual awareness to the point that the physical becomes quite numb, cold, still and lifeless. Only then in such a deep state of trance does it become possible to consciously leave the body at will. Such an attainment of this nature is quite profound, vital and priceless, because such an ability leads to a complete mastery over the very powers of life, death and reincarnation. It is extremely unfortunate that during this present age, that the overall tendency of humankind is too much external, way too much sensuality, and too much into the physical world and physical senses. It is this overall tendency or tendencies that are causing so much pain, so much skepticism against spiritual truths, confusion and suffering in the world. This grave concern is the main reason why I am taking so much of my time to create this website.
Spontaneous astral projection during deep sleep is much more common and more accessible by some. The odds of astral travel occurring during deep sleep can be improved by some form of vigorous physical exercise near end of day so that muscles are no longer restless and are therefore more prone to relaxation. In early evening after a light dinner (or sometimes even a fast depending on individual need) one should practice a little yoga and do some meditation before sleeping. Start actual night time period of rest or sleep with a deep relaxation posture while concentrating on every muscle in body to completely relax, withdrawing energy from each and every muscle to all the spinal centers and then up to third eye.
Try to remain wide-awake while body falls asleep. If this does not work, (usually takes several weeks of practice) set alarm at 3:00 or 4:00 AM, get up and exercise for 15 minutes at that time and then follow the same deep relaxation routine leading to a wide-awake yet fully asleep effect. What should happen is a deep internalization of awareness along with a state of temporary paralysis (catalepsy) and a terrific vibration and/or intense tingling sensation that can seem way too intense to stand. In this vibrational state, it becomes possible to split away from the body and further away one gets the less vibration one feels until one is several feet away and some can observe a silver cord between the physical and astral or etheric self. It becomes possible then to move about the room by concentration on where one wants to go. It takes much practice at first to learn how to control the astral body which is much like the life of a newborn child which has yet to learn how to walk and run, etc.
There is absolutely no danger or ever any real reason to fear astral projection or even death for that matter. If one has to die then death involves simply taking up a much more permanent residence at one's true home in one of the astral spheres. Fear during the first few attempts at astral travel is a huge problem and will often find one's self slammed right back into the physical body under the slightest provocation of fear and/or even thinking of the physical. Death can never be caused by astral projection, however the process of dying is often the greatest opportunity ever for astral projection! There are countless worlds in the afterlife that are filled with vast wonders and opportunities of all kinds. For those who are good natured, kind hearted and full of love (most people are) the afterlife is simply wonderful and filled with unspeakable beauty, great love, awesome bliss, great music and great adventures.
As long as no illicit drugs are involved, astral projection is a 100% natural, 100% safe and 100% blissful occurrence. Astral projection is an expression of the conscious freedom of the soul while the physical body is in a temporarily state of suspended animation and slowed down or "hibernating" metabolism. The more often one can induce this temporary "death" of the physical, the sooner one becomes an adept or master over the otherwise terrible whims of life and death.
The Various Forms of Astral Projection: From Traveling Clairvoyance to Complete Immersion on Astral Plane
There are various forms of astral projection. The simplest is remote viewing, which really is a form of traveling clairvoyance as a fragment of one's self senses events and scenes from a remote location while the remote viewer sits in a darkened room in a light state of trance. While meditating in my darkened apartment one morning, I could actually see within my mind's eye (or third eye?) a clear image of some contractors working on the roof of a small house. It had a chimney and it appeared like there were up to seven contractors working on the construction of a new roof. At first I assumed I must have been picking up a scene from the astral plane (happens to me sometimes) of astral workers creating an astral building (does happen on some of the astral worlds). It was not until after I stopped meditating, and while on the way to get my mail, I happened to notice a small house going up right next to my apartment complex with the same contractors working on the same roof with chimney, etc! It is experiences like these that prove to me beyond a shadow of a doubt about their reality. Experiences of remote viewing, though rare and hard to repeat, are real as day.
A deeper form of remote viewing occurs when the soul is aware in two places at once, behind the physical eyes and from within the astral viewpoint. This effect does happen and illustrates the fact that as long as the physical body remains alive, the soul stays behind with the body while its etheric double goes around and about which the soul also keeps in touch with. Another form of astral travel is actually the out-of-body experience where one is aware mainly of the etheric counterpart of the earth plane and can perceive, even sometimes feel (but not actually touch or pick up except under very rare conditions) all the things most closely associated with Earth. Actual astral projection is travel in the higher spheres above the earth plane where one is in the astral counterpart (or duplicate) of one's physical body and can meet friends and loved ones who either have passed over or are also asleep, dreaming and/or astral traveling!
There have been some documented cases where one has actually seen while wide awake physically someone else's etheric double (or doppelganger) standing in the same room often to say "goodbye" to a loved one if while in grave danger and/or dying or simply while astral projecting. In the book, Autobiography of a Yogi by Paramhansa Yogananda there are several instances of yogis traveling in their astral bodies either while still physically living or even after their deaths who were able to fully appear in a solid form in front of various witnesses. For example read The Resurrection of Sri Yukteswar and wonder about that. Paramhansa Yogananda never had any personal reason(s) or inclinations to ever lie or deceive others.
I personally had someone come visit me in the astral while I was in a deep relaxation trance in my early twenties. This person's energy was so intense it pulled me out of my body through my heart center! Then when I saw this guy sitting with his normal clothes on in a meditation posture right in front of me, I had no idea whatsoever that he was there because he had just died! The entire experience can be found on my free e-book The Science of Wholeness, "Lesson 14" at paragraph 14.7: Death, Enlightenment, Bliss and Resurrection. I know for sure these things are real, and when one has a paranormal experience, there is no denying it whatsoever, it happened!
The wise yogi learns how to calm his breath, slow down his heartbeat and withdraw his physical energy deep into the spinal centers and then ultimately deep into the third eye where he can "die daily" with full ability to leave his body at will just as one can leave one's vehicle by simply opening the door and walking out of it. The late Indian poet and master of yoga, Rabindranath Tagore who came back speaking through the ectoplasm of direct voice medium, Leslie Flint very clearly explains his life-long interest in astral projection and how he mastered it and the unspeakable beauty of the higher spheres that he now lives on. Unless one has (perhaps in a past life) previously learned it, astral projection is never something one can simply learn overnight and then do for recreation or entertainment. It is rather a serious undertaking requiring total commitment. Astral projection is a spiritual enrichment practice and not something one should do only for materialistic, sensual, selfish or mundane reasons, as such low levels of intention and/or consciousness would be unwise and make it much harder to achieve any worthwhile results.
Russell Symonds (Shaktivirya) has dedicated his life to finding wholeness and is living the "wholeness" lifestyle. His website, Science of Wholeness is a spiritual and nutritional information and research center dedicated to helping you find your keys to wholeness (everlasting joy, love, bliss, rejuvenation, and much, much more). Wholeness can be many things and his website not only duscusses all the different aspects of wholeness but also all the different ways toward wholeness. There is no greater thing of beauty, value and joy as wholeness!
Up-to-date information and videos related to the above article can be found here: http://www.wholejoy.com/astral-projections.html
Astral projection also known as the out-of-body experience and as "soul travel" by some groups, can happen to anyone at any time in one's life. Astral projection is often confused with lucid or vivid dreaming and most skeptics would say that what most people would experience as an out-of-body experience is just a dream. Even though it is quite common for an astral projection experience to be immediately proceeded by a vivid dream or even be mixed up with or embedded within dreams, when one has a full-blown out-of-body astral experience, it is often so real, so vivid and clear that in no way, shape or form is it considered by the experiencer as just being a dream. Genuine astral projection is experienced as a fully awakened state outside the body, and the person is able to actually see, usually from a strange angle, his or her usually still or lifeless looking body lying down on the bed, sofa or couch. One is able to see minute details in the room and travel anywhere else conceivable and watch events and discover new places and/or previously lost or undiscovered items that can later be confirmed.
Certain Tibetan masters and Indian yogi masters throughout history have developed the ability to fully conscious astral project at will and as a result of this awesome faculty, many other special powers too. A contemporary example is Yogiraj Gurunath Siddhanath who because I have met personally and directly experienced his amazing aura of energy (darshan), I may have seen a few times in the astral as there were some instances of this great yogi's presence appearing during my sleep and in deep meditation. Other such great masters of astral projection in the past include Paramhansa Yogananda, Sri Yukteswar, Rabindranath Tagore who came back speaking through the ectoplasm of direct voice medium, Leslie Flint (1960's?) regarding his experiences with astral travel and general information regarding power of thought, and the transmigrated Tibetan Lama, Tuesday Lobsang Rampa in the body of Cyril Henry Hoskin. Rampa provided the most outstanding descriptions and knowledge of astral projection, however he was also apparently the author of some of the most controversial books I ever read.
The Right Conditions for Astral Projection and How 100% Safe, Natural Astral Projection Can be Induced
The right conditions for conscious astral projection are tricky to master. To start with it is very helpful to learn meditation and train the body to increase concentration on the inner self (third eye) and withdrawing away from the external senses, while calming down one's breathing and slowing down heart rate toward 40 beats per minute. Celibacy is quite essential, otherwise it can be very hard trying to maintain the constant enthusiasm and concentration required for the successful completion of this project which involves the process of slowing metabolic rate and fully replacing all physical activity, physical thought, awareness, and consciousness with internal spiritual awareness to the point that the physical becomes quite numb, cold, still and lifeless. Only then in such a deep state of trance does it become possible to consciously leave the body at will. Such an attainment of this nature is quite profound, vital and priceless, because such an ability leads to a complete mastery over the very powers of life, death and reincarnation. It is extremely unfortunate that during this present age, that the overall tendency of humankind is too much external, way too much sensuality, and too much into the physical world and physical senses. It is this overall tendency or tendencies that are causing so much pain, so much skepticism against spiritual truths, confusion and suffering in the world. This grave concern is the main reason why I am taking so much of my time to create this website.
Spontaneous astral projection during deep sleep is much more common and more accessible by some. The odds of astral travel occurring during deep sleep can be improved by some form of vigorous physical exercise near end of day so that muscles are no longer restless and are therefore more prone to relaxation. In early evening after a light dinner (or sometimes even a fast depending on individual need) one should practice a little yoga and do some meditation before sleeping. Start actual night time period of rest or sleep with a deep relaxation posture while concentrating on every muscle in body to completely relax, withdrawing energy from each and every muscle to all the spinal centers and then up to third eye.
Try to remain wide-awake while body falls asleep. If this does not work, (usually takes several weeks of practice) set alarm at 3:00 or 4:00 AM, get up and exercise for 15 minutes at that time and then follow the same deep relaxation routine leading to a wide-awake yet fully asleep effect. What should happen is a deep internalization of awareness along with a state of temporary paralysis (catalepsy) and a terrific vibration and/or intense tingling sensation that can seem way too intense to stand. In this vibrational state, it becomes possible to split away from the body and further away one gets the less vibration one feels until one is several feet away and some can observe a silver cord between the physical and astral or etheric self. It becomes possible then to move about the room by concentration on where one wants to go. It takes much practice at first to learn how to control the astral body which is much like the life of a newborn child which has yet to learn how to walk and run, etc.
There is absolutely no danger or ever any real reason to fear astral projection or even death for that matter. If one has to die then death involves simply taking up a much more permanent residence at one's true home in one of the astral spheres. Fear during the first few attempts at astral travel is a huge problem and will often find one's self slammed right back into the physical body under the slightest provocation of fear and/or even thinking of the physical. Death can never be caused by astral projection, however the process of dying is often the greatest opportunity ever for astral projection! There are countless worlds in the afterlife that are filled with vast wonders and opportunities of all kinds. For those who are good natured, kind hearted and full of love (most people are) the afterlife is simply wonderful and filled with unspeakable beauty, great love, awesome bliss, great music and great adventures.
As long as no illicit drugs are involved, astral projection is a 100% natural, 100% safe and 100% blissful occurrence. Astral projection is an expression of the conscious freedom of the soul while the physical body is in a temporarily state of suspended animation and slowed down or "hibernating" metabolism. The more often one can induce this temporary "death" of the physical, the sooner one becomes an adept or master over the otherwise terrible whims of life and death.
The Various Forms of Astral Projection: From Traveling Clairvoyance to Complete Immersion on Astral Plane
There are various forms of astral projection. The simplest is remote viewing, which really is a form of traveling clairvoyance as a fragment of one's self senses events and scenes from a remote location while the remote viewer sits in a darkened room in a light state of trance. While meditating in my darkened apartment one morning, I could actually see within my mind's eye (or third eye?) a clear image of some contractors working on the roof of a small house. It had a chimney and it appeared like there were up to seven contractors working on the construction of a new roof. At first I assumed I must have been picking up a scene from the astral plane (happens to me sometimes) of astral workers creating an astral building (does happen on some of the astral worlds). It was not until after I stopped meditating, and while on the way to get my mail, I happened to notice a small house going up right next to my apartment complex with the same contractors working on the same roof with chimney, etc! It is experiences like these that prove to me beyond a shadow of a doubt about their reality. Experiences of remote viewing, though rare and hard to repeat, are real as day.
A deeper form of remote viewing occurs when the soul is aware in two places at once, behind the physical eyes and from within the astral viewpoint. This effect does happen and illustrates the fact that as long as the physical body remains alive, the soul stays behind with the body while its etheric double goes around and about which the soul also keeps in touch with. Another form of astral travel is actually the out-of-body experience where one is aware mainly of the etheric counterpart of the earth plane and can perceive, even sometimes feel (but not actually touch or pick up except under very rare conditions) all the things most closely associated with Earth. Actual astral projection is travel in the higher spheres above the earth plane where one is in the astral counterpart (or duplicate) of one's physical body and can meet friends and loved ones who either have passed over or are also asleep, dreaming and/or astral traveling!
There have been some documented cases where one has actually seen while wide awake physically someone else's etheric double (or doppelganger) standing in the same room often to say "goodbye" to a loved one if while in grave danger and/or dying or simply while astral projecting. In the book, Autobiography of a Yogi by Paramhansa Yogananda there are several instances of yogis traveling in their astral bodies either while still physically living or even after their deaths who were able to fully appear in a solid form in front of various witnesses. For example read The Resurrection of Sri Yukteswar and wonder about that. Paramhansa Yogananda never had any personal reason(s) or inclinations to ever lie or deceive others.
I personally had someone come visit me in the astral while I was in a deep relaxation trance in my early twenties. This person's energy was so intense it pulled me out of my body through my heart center! Then when I saw this guy sitting with his normal clothes on in a meditation posture right in front of me, I had no idea whatsoever that he was there because he had just died! The entire experience can be found on my free e-book The Science of Wholeness, "Lesson 14" at paragraph 14.7: Death, Enlightenment, Bliss and Resurrection. I know for sure these things are real, and when one has a paranormal experience, there is no denying it whatsoever, it happened!
The wise yogi learns how to calm his breath, slow down his heartbeat and withdraw his physical energy deep into the spinal centers and then ultimately deep into the third eye where he can "die daily" with full ability to leave his body at will just as one can leave one's vehicle by simply opening the door and walking out of it. The late Indian poet and master of yoga, Rabindranath Tagore who came back speaking through the ectoplasm of direct voice medium, Leslie Flint very clearly explains his life-long interest in astral projection and how he mastered it and the unspeakable beauty of the higher spheres that he now lives on. Unless one has (perhaps in a past life) previously learned it, astral projection is never something one can simply learn overnight and then do for recreation or entertainment. It is rather a serious undertaking requiring total commitment. Astral projection is a spiritual enrichment practice and not something one should do only for materialistic, sensual, selfish or mundane reasons, as such low levels of intention and/or consciousness would be unwise and make it much harder to achieve any worthwhile results.
Russell Symonds (Shaktivirya) has dedicated his life to finding wholeness and is living the "wholeness" lifestyle. His website, Science of Wholeness is a spiritual and nutritional information and research center dedicated to helping you find your keys to wholeness (everlasting joy, love, bliss, rejuvenation, and much, much more). Wholeness can be many things and his website not only duscusses all the different aspects of wholeness but also all the different ways toward wholeness. There is no greater thing of beauty, value and joy as wholeness!
Up-to-date information and videos related to the above article can be found here: http://www.wholejoy.com/astral-projections.html
Wednesday 23 November 2011
How to Induce Instant Astral Projection
The idea of instant astral projection may appear to be far-fetched but it is not so impossible. Of course, it would normally take time and practice before someone would become able to induce astral projection instantly and at will but there is a technology that can significantly accelerate this learning process:
binaural beats. Let's take a look at what they are and how they can induce instant astral projection.
1. During the experience of astral projection, the brain generates different frequencies (4-7 Hz) than at other times (13-40 Hz when we are physically active, for example).
2. It is possible to influence the frequencies generated by the brain at any time to facilitate an experience such as astral traveling.
3. To exercise this influence we usually resort to internal methods such as meditation and visualization. External methods are also possible - why not combine both?
4. One kind of external stimuli is that of binaural beats. They are sound waves that need to be listened to in headphones because each binaural beat is encoded with two slightly different frequencies. One frequency is relayed to one ear and the other frequency goes to the other ear. These sounds are not random, they are highly specific.
5. The brain always responds to these slightly varying and simultaneous frequencies by generating a third frequency that corresponds to the difference between the two original ones. In the case of astral projection, we would want that difference to be between 4-7 Hz.
6. As the brain is stimulated to produce these frequencies through the binaural beats, we enter an altered state of consciousness from where astral projection is much more easily induced.
7. Oh and...if we could just directly listen to frequencies in the 4-7 Hz range and influence our brain waves as such, it would be even more straightforward - but we cannot. The human ear does not perceive sounds lower than 20 Hz. This is why binaural beats are useful.
All in all, binaural beats are inexpensive and easily obtainable. They are gentle and safe (they have been researched and used for decades). You can combine binaural beats with any astral projection technique you like. They will actually make such techniques work even better.
Jeff Lavoie is researching and experimenting with different altered states of consciousness. More information can be found at www.astral-travelling.info
binaural beats. Let's take a look at what they are and how they can induce instant astral projection.
1. During the experience of astral projection, the brain generates different frequencies (4-7 Hz) than at other times (13-40 Hz when we are physically active, for example).
2. It is possible to influence the frequencies generated by the brain at any time to facilitate an experience such as astral traveling.
3. To exercise this influence we usually resort to internal methods such as meditation and visualization. External methods are also possible - why not combine both?
4. One kind of external stimuli is that of binaural beats. They are sound waves that need to be listened to in headphones because each binaural beat is encoded with two slightly different frequencies. One frequency is relayed to one ear and the other frequency goes to the other ear. These sounds are not random, they are highly specific.
5. The brain always responds to these slightly varying and simultaneous frequencies by generating a third frequency that corresponds to the difference between the two original ones. In the case of astral projection, we would want that difference to be between 4-7 Hz.
6. As the brain is stimulated to produce these frequencies through the binaural beats, we enter an altered state of consciousness from where astral projection is much more easily induced.
7. Oh and...if we could just directly listen to frequencies in the 4-7 Hz range and influence our brain waves as such, it would be even more straightforward - but we cannot. The human ear does not perceive sounds lower than 20 Hz. This is why binaural beats are useful.
All in all, binaural beats are inexpensive and easily obtainable. They are gentle and safe (they have been researched and used for decades). You can combine binaural beats with any astral projection technique you like. They will actually make such techniques work even better.
Jeff Lavoie is researching and experimenting with different altered states of consciousness. More information can be found at www.astral-travelling.info
Is Astral Projecting or Travel Really Possible
Have you ever watched science fiction movies direct from Hollywood, especially some of those in the Star Wars genre?
To give you a general plot idea, it is not out of context to say that 11 out of 12 such flicks show astral projection. The lead actor fights the bad guys in space, in a three dimensional projection armed with cool gadgets, moving across the universe in a fraction of seconds.
It is exhilarating to fantasize about astral projection. Now if you have no general scientific idea what astral projection is all about, then let me build up your knowledge about this term and the aura revolving around it.
Astral projection or travel, is this common?
It is quite likely that you dream, in fact nearly everybody across the globe dreams when sleeping. Note this is not touching on those who daydream; that's different.
In order to explain the mechanism behind dreaming, here is a basic definition. In a nutshell, this is feeling an out of the body experience. It may sound mystic to the ear, but it is a likely fact which people around the world have felt and acknowledged at some level.
How can we confirm it or feel it?
When we sleep, our physical body goes to sleep, but our mind works continuously. This is primarily the reason why we dream about the facts and experience which have not felt as yet. So in other words astral projection is the extension of our dream like state, but the only difference being is that we can control it and do it whenever we want. This cannot be termed as the sleepy state completely, although the feeling is that of sleep.
Is Astral Projection Possible or a Myth?
Astral projection is to large extent a proved theory. Even religious literature of all sorts puts the seal on this technique.
In the past this type of therapy was used to cure psychological ailments. Then unfortunately, it lost touch in a world focused on drugs for curing every ailment.
We all possess an aura as per our inner personality. This aura separates us and the astral world.
Astral projection is the dimension ahead of the material dimension; that is our physical body and environment etc. People who undergo this describe it as the time of different perspective. They can even see their own body because in astral projection there is no boundary on vision.
One can see up and down, right and left, front and back at the same instant. In case you are interested in this topic, you can consult specialists in this field. Incidentally many of them hold the workshop for the people who want to go through astral projection at a nominal fee.
How this can be done?
To start with this procedure, one has to undergo the training course under the direct supervision of a specialist or professional. Some spiritual centers provide study materials in order to read about the procedure and then give it a try, too. And there are ebooks that are freely available on the internet to help you set off on this wonderful journey.
Scientific Premium Company-USA/Sifu Perhacs create many unique and esoteric courses on meditation, chi power, qigong,healing methods, and other topics. For a FREE 45 minute audio seminar and report go to: http://www.meditation.masterthepower.com
To give you a general plot idea, it is not out of context to say that 11 out of 12 such flicks show astral projection. The lead actor fights the bad guys in space, in a three dimensional projection armed with cool gadgets, moving across the universe in a fraction of seconds.
It is exhilarating to fantasize about astral projection. Now if you have no general scientific idea what astral projection is all about, then let me build up your knowledge about this term and the aura revolving around it.
Astral projection or travel, is this common?
It is quite likely that you dream, in fact nearly everybody across the globe dreams when sleeping. Note this is not touching on those who daydream; that's different.
In order to explain the mechanism behind dreaming, here is a basic definition. In a nutshell, this is feeling an out of the body experience. It may sound mystic to the ear, but it is a likely fact which people around the world have felt and acknowledged at some level.
How can we confirm it or feel it?
When we sleep, our physical body goes to sleep, but our mind works continuously. This is primarily the reason why we dream about the facts and experience which have not felt as yet. So in other words astral projection is the extension of our dream like state, but the only difference being is that we can control it and do it whenever we want. This cannot be termed as the sleepy state completely, although the feeling is that of sleep.
Is Astral Projection Possible or a Myth?
Astral projection is to large extent a proved theory. Even religious literature of all sorts puts the seal on this technique.
In the past this type of therapy was used to cure psychological ailments. Then unfortunately, it lost touch in a world focused on drugs for curing every ailment.
We all possess an aura as per our inner personality. This aura separates us and the astral world.
Astral projection is the dimension ahead of the material dimension; that is our physical body and environment etc. People who undergo this describe it as the time of different perspective. They can even see their own body because in astral projection there is no boundary on vision.
One can see up and down, right and left, front and back at the same instant. In case you are interested in this topic, you can consult specialists in this field. Incidentally many of them hold the workshop for the people who want to go through astral projection at a nominal fee.
How this can be done?
To start with this procedure, one has to undergo the training course under the direct supervision of a specialist or professional. Some spiritual centers provide study materials in order to read about the procedure and then give it a try, too. And there are ebooks that are freely available on the internet to help you set off on this wonderful journey.
Scientific Premium Company-USA/Sifu Perhacs create many unique and esoteric courses on meditation, chi power, qigong,healing methods, and other topics. For a FREE 45 minute audio seminar and report go to: http://www.meditation.masterthepower.com
Steps to Achieve Astral Projection and Travel
Astral Travel and Projection is a persons ability to leave the mortal coil and fly in the astral realms, free of all corporeal encumbrances. How is this possible? Nobody really knows, but we do know how to achieve it and that is by following certain astral projection steps. We also know that much can be learned about the existing world around us, our past and future by doing so.
It is believed that the astral planes exist on a spiritual level only, however we can also observe our physical world while astral traveling and projecting, but we can't manipulate it in any way. For example, one can pass through walls and watch people as though invisible, but could not so much as turn a single page in a book.
However there is lots to learn by astral traveling. Some believe the astral bodys of our forebears can be accessed for knowledge, guidance and wisdom. This is achieved by accessing the Realm of Time in the Astral Planes. Once a person has entered the astral planes through astral projection, one can then go through different gateways to access all kinds of different planes.
People can fly through space in their astral body. They can visit distant lands or far off places in the blink of an eye. Those that have physical ailments or disabilities in their physical body have no such problems with their astral body. The astral body is free of the physical, completely unencumbered and untethered able to roam the earth, the galaxy' s, time, or even simply ones own dwelling.
There are some astral projection simple steps that one can follow to learn to astral project. There are three main things you need to do in order to successfully achieve an OBE. That doesn't mean it will happen right away, these things are not difficult, but do require concentration.
Relax
Deep relaxation almost until the point of sleep is the first step. Find a comfortable place, either lay down or a comfortable chair and focus on nothing but completely and utter relaxing. It's best to find a time of day and a place where you will not be disturbed. The first few times you try this, don't focus on anything but relaxing, the rest will come quite naturally. You may fall asleep the first few times, don't worry thats normal.
Focus
Once you believe you are very relaxed, but still awake, then begin to focus on something in your minds eye and completely direct your thoughts to that image. Let no other thoughts intrude. This is truly the most difficult part of the process and will take a bit of time. Keep it going, once you have learned to do this, you find immense benefits in other areas of your life as well.
Detach
Once you have learned to focus your thoughts without intrusion you are ready to separate. This is the last astral projection steps. Some people find it easiest to focus on climbing a silver string, others simply roll out of their bodies. It might be easiest to imagine simply floating up, or possibly floating up with while attached to balloons. Whatever works for you is whats best. At this point you have done it!
By following these astral projection steps repeatedly you will achieve astral travel. Just keep practicing and don't get frustrated, it will happen. Happy Travels!
Dalai Lumer is an Astral Travel and Projection Expert. For more information on astral projection steps, visit www.realastraltravel.com
It is believed that the astral planes exist on a spiritual level only, however we can also observe our physical world while astral traveling and projecting, but we can't manipulate it in any way. For example, one can pass through walls and watch people as though invisible, but could not so much as turn a single page in a book.
However there is lots to learn by astral traveling. Some believe the astral bodys of our forebears can be accessed for knowledge, guidance and wisdom. This is achieved by accessing the Realm of Time in the Astral Planes. Once a person has entered the astral planes through astral projection, one can then go through different gateways to access all kinds of different planes.
People can fly through space in their astral body. They can visit distant lands or far off places in the blink of an eye. Those that have physical ailments or disabilities in their physical body have no such problems with their astral body. The astral body is free of the physical, completely unencumbered and untethered able to roam the earth, the galaxy' s, time, or even simply ones own dwelling.
There are some astral projection simple steps that one can follow to learn to astral project. There are three main things you need to do in order to successfully achieve an OBE. That doesn't mean it will happen right away, these things are not difficult, but do require concentration.
Relax
Deep relaxation almost until the point of sleep is the first step. Find a comfortable place, either lay down or a comfortable chair and focus on nothing but completely and utter relaxing. It's best to find a time of day and a place where you will not be disturbed. The first few times you try this, don't focus on anything but relaxing, the rest will come quite naturally. You may fall asleep the first few times, don't worry thats normal.
Focus
Once you believe you are very relaxed, but still awake, then begin to focus on something in your minds eye and completely direct your thoughts to that image. Let no other thoughts intrude. This is truly the most difficult part of the process and will take a bit of time. Keep it going, once you have learned to do this, you find immense benefits in other areas of your life as well.
Detach
Once you have learned to focus your thoughts without intrusion you are ready to separate. This is the last astral projection steps. Some people find it easiest to focus on climbing a silver string, others simply roll out of their bodies. It might be easiest to imagine simply floating up, or possibly floating up with while attached to balloons. Whatever works for you is whats best. At this point you have done it!
By following these astral projection steps repeatedly you will achieve astral travel. Just keep practicing and don't get frustrated, it will happen. Happy Travels!
Dalai Lumer is an Astral Travel and Projection Expert. For more information on astral projection steps, visit www.realastraltravel.com
What Is Astral Projection Time Travel
A lot of people have heard about astral projection time travel but are not really quite sure what it means. Some think that these terms should be reserved for movies that include time traveling machines as part of the main plot. But, the truth is astral projection or astral travel is something that is very real. So, what is astral travel and how does it work? Read on to find out.
Astral projection time travel is simply put, your soul traveling sans your physical body. This concept is difficult to grasp especially for the conservative types that would rather believe that such a thing is impossible. However, whether you choose to believe it happens or not, there are many that swear they have done it.
Not everyone can astral project. There are certain steps that must be followed to successfully travel without your body. You must be fully in control of your mind and be extremely relaxed not just physically but also mentally. This may sound easy but dedication and practice is needed.
Astral projection time travel is appealing to some because of the fact that it allows you to travel back to a certain time in your life or to see people from the past. When your soul leaves your body it takes you to a place that is located somewhere in between death and the afterlife. Most people fall into two categories when talking about astral projection, those that are terrified of it and those that are extremely enthusiastic about the idea.
Being able to time travel can be extremely rewarding. That on its own is something remarkable. However, the experience can be taken to a whole other level once you start using spells. With astral spells you will be able to control a large portion of your traveling. It is said that spells can dictate where you go and who you see when you are planning on using astral travel. There are many different types of spells and just like most things you need to have a lot of patience in order to carry them out properly. You may not be successful at your first attempt to use a spell but trust that with dedication and perseverance you will be able to make use of the spells in time.
When you start using astral projection time travel, you will definitely feel a bit overwhelmed with all the possibilities. You may not be sure if you are dreaming or sleeping and this is understandable. When you are in an astral state you are in a place somewhere in between being awake and being in a deep sleep.
Astral projection time travel is natural and safe. When you time travel your body will be right where you left it when you are ready to come back to present day. However, it is advisable to perform astral travel in a private and quiet place because loud noises and sudden shocks can disrupt your experience. If you are curious about this method, why not try it for yourself in the comfort of your own home.
Brian is an astral travel publisher. For more great tips on astral projection time travel, visit http://www.astraltravelguide.info
Astral projection time travel is simply put, your soul traveling sans your physical body. This concept is difficult to grasp especially for the conservative types that would rather believe that such a thing is impossible. However, whether you choose to believe it happens or not, there are many that swear they have done it.
Not everyone can astral project. There are certain steps that must be followed to successfully travel without your body. You must be fully in control of your mind and be extremely relaxed not just physically but also mentally. This may sound easy but dedication and practice is needed.
Astral projection time travel is appealing to some because of the fact that it allows you to travel back to a certain time in your life or to see people from the past. When your soul leaves your body it takes you to a place that is located somewhere in between death and the afterlife. Most people fall into two categories when talking about astral projection, those that are terrified of it and those that are extremely enthusiastic about the idea.
Being able to time travel can be extremely rewarding. That on its own is something remarkable. However, the experience can be taken to a whole other level once you start using spells. With astral spells you will be able to control a large portion of your traveling. It is said that spells can dictate where you go and who you see when you are planning on using astral travel. There are many different types of spells and just like most things you need to have a lot of patience in order to carry them out properly. You may not be successful at your first attempt to use a spell but trust that with dedication and perseverance you will be able to make use of the spells in time.
When you start using astral projection time travel, you will definitely feel a bit overwhelmed with all the possibilities. You may not be sure if you are dreaming or sleeping and this is understandable. When you are in an astral state you are in a place somewhere in between being awake and being in a deep sleep.
Astral projection time travel is natural and safe. When you time travel your body will be right where you left it when you are ready to come back to present day. However, it is advisable to perform astral travel in a private and quiet place because loud noises and sudden shocks can disrupt your experience. If you are curious about this method, why not try it for yourself in the comfort of your own home.
Brian is an astral travel publisher. For more great tips on astral projection time travel, visit http://www.astraltravelguide.info
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