Astral Projection - 5 Things Novices Must Learn

Astral Projection - 5 Things Novices Must Learn

The first thing you need to understand about astral projection is that it is easy and not for a chosen talented few but for anyone who wishes to learn. A bit of grit, patience, will and determination can help you do this. Resources are aplenty for beginners who aspire to project.

1. Learning

For any beginner, this is the basic step towards astral projection. To learn and gain knowledge on this is vital before practice. Books, articles and various other sources can help you learn. Once you have acquired the basics, all the fears will diminish. There will be no more misunderstanding with the subject you are dealing with. The negatives could have easily hindered your progress.

2. Training

While attempting astral projection, you need to remain undistracted. So, request people to not disturb you when you are training. Move to a quiet place and observe the noises in your head. While you do this, examine the problems, troubles, desires and hopes of your life, and leave them locked in an imaginary box! And don’t think about it during your practice.

Patience and time is what you require to train your mind. You will have to practice frequently to achieve this.

3. Relaxation

To succeed at astral projection your body has to be relaxed and the mind has to be fully awake. There are various relaxation techniques available. Adopt one and learn to have a relaxed mind always while training. You must be able to feel the relaxation in every muscle and limb of your body.

4. Concentration

You should be able to improve your concentration. It is not possible to astral project if you are not focused. If you find it hard to concentrate on what you are doing, try concentration enhancing exercises. These could help you get back you concentration in line.

5. Exit Technique

Once you have reached certain proficiency in the above steps, start employing the techniques of astral projection. If you have followed the steps, you should be able to come out of your body while projecting. There are various techniques that can be used, so choose the one that is easy for you. It could be a breathtaking experience.